Posted inCoping Strategies
My experience with mindfulness during lockdown
Key takeaways: Mindfulness practices during the COVID-19 pandemic,…
Posted inCommunity Support
My experience with neighborhood clean-ups
Key takeaways: Neighborhood clean-ups foster community spirit and…
Posted inHealthy Routines
How I prioritized self-care routines
Key takeaways: Self-care routines are essential for emotional…
Posted inCoping Strategies
What I do to avoid burnout
Key takeaways: Burnout is a state of emotional,…
Posted inCoping Strategies
How I stay connected while social distancing
Key takeaways: Social distancing has highlighted the importance…
Posted inCommunity Support
What I learned about local artist support
Key takeaways: Supporting local artists involves active engagement,…
Posted inCommunity Support
How I shared resources with others
Key takeaways: Covid wellbeing emphasizes emotional connection, self-care,…
Posted inCoping Strategies
What helps me cope with uncertainty
Key takeaways: Uncertainty during the Covid-19 pandemic significantly…
Posted inHealthy Routines
My experience with mindful eating techniques
Key takeaways: Mindful eating became a tool for…
Posted inCommunity Support
My thoughts about collective resilience
Key takeaways: Collective resilience is strengthened through shared…