Posted inCoping Strategies
My experience with virtual support groups
Key takeaways: Virtual support groups create a safe…
Posted inCoping Strategies
My thoughts about managing isolation stress
Key takeaways: Isolation stress can arise from feelings…
Posted inCoping Strategies
My experience with healthy cooking
Key takeaways: The connection between physical health and…
Posted inCoping Strategies
How I structured my remote work days
Key takeaways: Remote work offers increased flexibility, improved…
Posted inCoping Strategies
My experience with mindfulness during lockdown
Key takeaways: Mindfulness practices during the COVID-19 pandemic,…
Posted inCoping Strategies
What I do to avoid burnout
Key takeaways: Burnout is a state of emotional,…
Posted inCoping Strategies
How I stay connected while social distancing
Key takeaways: Social distancing has highlighted the importance…
Posted inCoping Strategies
What helps me cope with uncertainty
Key takeaways: Uncertainty during the Covid-19 pandemic significantly…
Posted inCoping Strategies
How I developed a new hobby
Key takeaways: Covid wellbeing encompasses mental, emotional, and…
Posted inCoping Strategies
What assists me in setting boundaries
Key takeaways: Covid wellbeing encompasses mental, emotional, and…