Posted inHealthy Routines
My experience with digital detox weeks
Key takeaways: Digital detox weeks help improve mental…
Posted inCommunity Support
My experience with community gardens
Key takeaways: Community gardens foster a sense of…
Posted inCoping Strategies
My thoughts about managing isolation stress
Key takeaways: Isolation stress can arise from feelings…
Posted inCommunity Support
What works for me to support neighbors
Key takeaways: Covid wellbeing highlights the psychological and…
Posted inCommunity Support
How I found strength in my community
Key takeaways: Community strength is fostered through connections,…
Posted inCoping Strategies
My experience with healthy cooking
Key takeaways: The connection between physical health and…
Posted inCoping Strategies
How I structured my remote work days
Key takeaways: Remote work offers increased flexibility, improved…
Posted inCoping Strategies
My experience with mindfulness during lockdown
Key takeaways: Mindfulness practices during the COVID-19 pandemic,…
Posted inCommunity Support
My experience with neighborhood clean-ups
Key takeaways: Neighborhood clean-ups foster community spirit and…
Posted inHealthy Routines
How I prioritized self-care routines
Key takeaways: Self-care routines are essential for emotional…